Mariko’s Calendar of Events

In everything I offer, I strive to offer the larger vision of Yoga and Ayurveda as modalities that have the power to shape and transform your life in a way that aligns with your Inner Being.
Below you’ll find classes, retreats, and events I am a part of, or hosting.
Because I know that you can’t always be physically with me (although that is my first choice!), I have expanded my offerings to include online experiences as well.
For example, when you join my live retreat in Costa Rica, you’ll receive my 8 week online course on Ayurveda Basics so you can start learning and preparing for the retreat before you get there!
To be alerted to latest offerings in a timely manner, please join my email list here. You’ll receive FREE access to my 15 minute Vinyasa Yoga Video too!
If you have any questions on any of the offerings listed here, please feel free to contact me.
I’m truly looking forward to seeing you there!
Jun
26
Mon
Vinyasa Monday Afternoons @ Equinox Printing House @ Equinox Printing House
Jun 26 @ 1:30 pm – 2:30 pm
Vinyasa Monday Afternoons @ Equinox Printing House @ Equinox Printing House | New York | New York | United States

Start your week off right with this balanced practice, offering equal parts Alignment and Flow.

It will set a positive tone for your whole week!

Remember to always let the instructor know if you have an injury or a special condition. Please arrive 10 minutes early so you can feel settled and relax into the experience!

Jun
28
Wed
Vinyasa Wednesday Nights @ Equinox E 74th St @ Equinox East 74th Street
Jun 28 @ 6:30 pm – 7:30 pm
Vinyasa Wednesday Nights @ Equinox E 74th St @ Equinox East 74th Street | New York | New York | United States

Open your body and connect with that Larger Presence within you that is seeking greater expression.

A mid-week dip into the Ocean of Bliss. See you there!

Remember to always let the instructor know if you have an injury or a special condition. Please arrive 10 minutes early so you can feel settled and relax into the experience!

Jun
30
Fri
Vinyasa Friday Evenings @ Equinox Sports Club West @ Equinox Sports Club West
Jun 30 @ 6:00 pm – 7:00 pm
Vinyasa Friday Evenings @ Equinox Sports Club West @ Equinox Sports Club West | New York | New York | United States

Join me for this soulful Friday night Flow in the heart of Lincoln Center! Now you can begin your weekend centered and grounded!

Remember to always let the instructor know if you have an injury or a special condition. Please arrive 10 minutes early so you can feel settled and relax into the experience!

 

 

Jul
2
Sun
Sunday Mornings @ Equinox Tribeca @ Equinox Tribeca
Jul 2 @ 10:30 am – 11:45 am
Sunday Mornings @ Equinox Tribeca @ Equinox Tribeca | New York | New York | United States

Sunday morning practice always feels special. I affectionately call it the “Church of Yoga”!

It’s a great time to come together, reflect on what is most meaningful in our lives, and spend time moving deeper into the natural Flow of Life. When we do this, we always uncover gems of insights.

Remember to always let the instructor know if you have an injury or a special condition. PLEASE ARRIVE AT LEAST 10 MINUTES EARLY so you can feel settled and relax into the experience! (space does fill up!)

Fundamentals of Yoga Sunday Afternoons @ Equinox West 76th Street @ Equinox West 76th Street
Jul 2 @ 4:30 pm – 5:30 pm
Fundamentals of Yoga Sunday Afternoons @ Equinox West 76th Street @ Equinox West 76th Street | New York | New York | United States

Whether you are beginner or a seasoned practitioner, refining the Basics is always a great thing to do. When we allow ourselves to slow down and really look at the hidden mechanics of a pose, we can take that insight and transform our whole practice.

Spiritually speaking, consciously adopting the Beginner’s Mind allows us to maintain a fresh perspective on everything we do. Let’s get back to Basics and refresh our Inner Vision!

Remember to always let the instructor know if you have an injury or a special condition. Please arrive at least 10 minutes early so you can feel settled and relax into the experience!

Vinyasa Sunday Afternoons @ Equinox West 76th Street @ Equinox West 76th Street
Jul 2 @ 5:30 pm – 6:30 pm
Vinyasa Sunday Afternoons @ Equinox West 76th Street @ Equinox West 76th Street | New York | New York | United States

 

Drop into the Space of Calm Awareness, where everything is recharged and renewed. Carry that stillness into movement, and imbue every move with joyous expression.

That’s what this Sunday evening practice is all about! Let’s tend to our Inner Sanctuary and celebrate all that is sacred in our lives!

Remember to always let the instructor know if you have an injury or a special condition. Please arrive at least 10 minutes early so you can feel settled and relax into the experience!

Jul
3
Mon
Vinyasa Monday Afternoons @ Equinox Printing House @ Equinox Printing House
Jul 3 @ 1:30 pm – 2:30 pm
Vinyasa Monday Afternoons @ Equinox Printing House @ Equinox Printing House | New York | New York | United States

Start your week off right with this balanced practice, offering equal parts Alignment and Flow.

It will set a positive tone for your whole week!

Remember to always let the instructor know if you have an injury or a special condition. Please arrive 10 minutes early so you can feel settled and relax into the experience!

Jul
5
Wed
Vinyasa Wednesday Nights @ Equinox E 74th St @ Equinox East 74th Street
Jul 5 @ 6:30 pm – 7:30 pm
Vinyasa Wednesday Nights @ Equinox E 74th St @ Equinox East 74th Street | New York | New York | United States

Open your body and connect with that Larger Presence within you that is seeking greater expression.

A mid-week dip into the Ocean of Bliss. See you there!

Remember to always let the instructor know if you have an injury or a special condition. Please arrive 10 minutes early so you can feel settled and relax into the experience!

Jul
7
Fri
Vinyasa Friday Evenings @ Equinox Sports Club West @ Equinox Sports Club West
Jul 7 @ 6:00 pm – 7:00 pm
Vinyasa Friday Evenings @ Equinox Sports Club West @ Equinox Sports Club West | New York | New York | United States

Join me for this soulful Friday night Flow in the heart of Lincoln Center! Now you can begin your weekend centered and grounded!

Remember to always let the instructor know if you have an injury or a special condition. Please arrive 10 minutes early so you can feel settled and relax into the experience!

 

 

Jul
9
Sun
Sunday Mornings @ Equinox Tribeca @ Equinox Tribeca
Jul 9 @ 10:30 am – 11:45 am
Sunday Mornings @ Equinox Tribeca @ Equinox Tribeca | New York | New York | United States

Sunday morning practice always feels special. I affectionately call it the “Church of Yoga”!

It’s a great time to come together, reflect on what is most meaningful in our lives, and spend time moving deeper into the natural Flow of Life. When we do this, we always uncover gems of insights.

Remember to always let the instructor know if you have an injury or a special condition. PLEASE ARRIVE AT LEAST 10 MINUTES EARLY so you can feel settled and relax into the experience! (space does fill up!)

Fundamentals of Yoga Sunday Afternoons @ Equinox West 76th Street @ Equinox West 76th Street
Jul 9 @ 4:30 pm – 5:30 pm
Fundamentals of Yoga Sunday Afternoons @ Equinox West 76th Street @ Equinox West 76th Street | New York | New York | United States

Whether you are beginner or a seasoned practitioner, refining the Basics is always a great thing to do. When we allow ourselves to slow down and really look at the hidden mechanics of a pose, we can take that insight and transform our whole practice.

Spiritually speaking, consciously adopting the Beginner’s Mind allows us to maintain a fresh perspective on everything we do. Let’s get back to Basics and refresh our Inner Vision!

Remember to always let the instructor know if you have an injury or a special condition. Please arrive at least 10 minutes early so you can feel settled and relax into the experience!

Vinyasa Sunday Afternoons @ Equinox West 76th Street @ Equinox West 76th Street
Jul 9 @ 5:30 pm – 6:30 pm
Vinyasa Sunday Afternoons @ Equinox West 76th Street @ Equinox West 76th Street | New York | New York | United States

 

Drop into the Space of Calm Awareness, where everything is recharged and renewed. Carry that stillness into movement, and imbue every move with joyous expression.

That’s what this Sunday evening practice is all about! Let’s tend to our Inner Sanctuary and celebrate all that is sacred in our lives!

Remember to always let the instructor know if you have an injury or a special condition. Please arrive at least 10 minutes early so you can feel settled and relax into the experience!